Everyone astral travels wether they remember it or not. If you can remember ever having the feeling of suddenly being woken up from your sleep with a shock, with the feeling that you have just fallen through or out of your bed, but in fact you have not, then you have most probably had an O.B.E. and experience with the spirit returning to quickly.This happens when the spirit comes rushing back within the mortal body at to fast a rate and what happens is that it comes back with a thud and as the spirit comes slamming back in and is stopped by the material being, but the feeling is one where we feel as though we have suddenly fallen and it is the spirit landing with a thud and almost going out the other side of our body that gives us this experience, it has a startling effect on us and usually immediately wakes us up with quite a shock. I do this evcen just sititng on the lounge watching television.

We all channel too we just might not be consciously aware of it. I do it through writing and poetry. I have been doing Automatic writing for a long time now. It can be learnt through patience and effort.

I am Reiki Healer as well, have completed Reiki I and Reiki II and am looking forward to using it when I become a Doula.

I reckon we are most happiest when we find or little niches in life!!

You can learn to have OBE if you wanted too?