Um, I am not entirely sure how to put this, so please bear with me...

I have no experience or knowledge on energy work, so this all come from inside me, it just happend...

Recently my friend, pregnant with twins, was having trouble with the pregnancy, so I was walking along, visualizing her and the twins one morning, and gathered up a huge ball of white light, chanted a little "please protect her and the twinnies" or something to that effect, and sent it out to her, and visualized it surrounding her and the twins. It was so clear and strong, and I felt it settle with her. She went well for a few weeks, and everything was going better with her, but I was feeling so tired and drained, and couldn't work out why. Then I thought, it was cause I sent her all my energy... So I called some back. I felt better, but she lost a twin. Ekk... I felt terrible, that my drawing back a little had caused this...

Since then, I have been really cautions with this kind of thing, and held back, but I have a strong feeling that someone needs some extra protection now, and I am desperate to help.

But how can I do this without hurting me, or them...

Is there something I can read to learn more about this? Or a place I can draw energy from to not deplete my own?

Um hope this makes sense to someone... Please tell me I am not insane........