Hi TM
I have to admit ive read the book tickilish recommended and it is great form a natural perspective, some of it is a little far fetched though unless your living on an desert island But it has some really good pointers, ive probably waffled on about it before but im a big advocate for homoeopathics (have a look at website HPATHY) they have some tips on there but unfortunately no good books on the subject. I have got a program that was given to me that i can pm to you if your interested. Any ways good luck