You can buy Arnica ointment and pillules (tiny little tablets that you dissolve under your tongue) at Chemists. I used the pillules recently to reduce swelling and bruising associated with minor surgery on my forehead. I swear it worked! I had hardly any bruising and only very mild swelling. The surgeon actually recommended Arnica. I figure it must be good, for a surgeon to recommend a homeopathic remedy!

I recommend Arnica wholeheartedly!