Bach Flowers

[Antheia]

She says to put 4 drops on my tounge 4 times a day or when i need it.

I had a better sleep last night, so i guess it is working!

[Lulu]

Excellent! You can also put the drops into a bottle of water and sip it through the day. It's a good idea to bang the bottle on the bench before you have a sip.

Rescue Remedy is for shock, it is a unique combination of Bach Flowers. Usually you have 3 diff flowers max in a remedy.

[Antheia]

Well she put 5 different flowers in the remedy she gave me. Do you think that's still ok?

[Pandora]

its fine if its resuce remedy, it typically has 5 flower essences in it.
From wikipedia:

The most well known flower remedy is the Rescue Remedy combination, which contains an equal amount each of Rock rose, Impatiens, Clematis, Star of Bethlehem and CherryPlumremedies. The product is aimed at treating stress, anxiety, and panic attacks, especially in emergencies.

[Lulu]

Well it could be rescue remedy! It would seem appropriate for your situation though.

ETA : Sorry, I just looked up my notes - up to 5 remedies is fine. It was just my thing to start with three.

Scleranthus for indecision, hesitancy and imbalance.

I found the remedy I first tried - Wild Oat (unsure of path in life, lack of knowing what to do), and Elm (overwhelmed by responsibilities).

[jackisback]

Hi there!! Just a quck question?? Is rescue remedy used for BAD anxiety or just a little anxiety??

[Lulu]

I recommend you give it a bash and see what happens, you can sip on your water through the day or when you need it most!