Feeling sick after taking high strength fish oil

[toomanyshoes]

Whats the ratio of fish oil to flaxseed?

[Cherished]

hmmm I don't know hon, you may need to ask Dr. google.

[meow]

Whats the ratio of fish oil to flaxseed?

I don't understand this question. Do you mean how much flaxseed oil do you need to take to equal fish oil? It would depend upon the concentrations of the oils but also they are not directly comparable. Flaxseed oil has a very high omega 3 to omega 6 ratio and should not be taken on it's own. Fish oil is generally a well balanced omega oil. For a vegetarian omega oil I used to take Udo's Oil but it's still not as well balanced. It tastes great though- better than flaxseed oil.

How are you going taking the fish oil now?