I've had it and find it wonderful.

It was explained to us as sending messages through your muscles to help the body restore itself to the right positions rather than doing it by brute force like with chiro.

You can feel great afterwards - but for me, because there are just so many things wrong with my body, it's a bit like being hit by a truck and I'll become extremely exhausted for the rest of the day but will feel fantastic when I wake up the next day. It's important to drink lots of water afterwards.

I just wish I could afford to do it more often.

BW