I like to try everything, and I mean everything lol so does dh. We have both had Bowen a few times and honestly I don't think it did much (symptomatically anyway) but I also know that just because you don't feel any changes that doesn't mean that it didn't do something great on the inside Only a very small percentage of nerves are actually telling you about the physical symptoms anyway so I'm sure it did something good. We do prefer chiropractic, massage and acupuncture on a weekly basis and then other things throughout the year when we require them or if we hear of something new to try.