Can I just ask a quick question about the boiled veggies, as my SIL mentioned the same. Why boil? We steam and I thought that was better for you as it keeps the nutrients and flavour in.

Also, how did you go adjusting from being a vegetaria? I was for 10 years and though it's been 10 years since I converted back, I still can't eat pork or ham. The smell, taste, thought just makes me gag.

My brother & SIL arent on GAPS but something similar which inclued soaking their grains etc. btw -she's off to the Weston Price conference this weekend. I've asked to to ask about the link between gut health & dental health. Also, how long should one try intro GAPS before TTC.