Such good news.

for yourself get to a chamist and try Olivie leaf extract with makuna honey losenges. If you are expressing you can only have a 3 a day (I was BF when i started with them) Although seeing as Heidi is small bub I would ask the Dr or pharmacist..

but it helps a lot with sore throats and coughs.. and even if you just feel flat it seems to pick you up