thread: My daughter gives me anxiety attacks

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  1. #1
    Registered User

    Nov 2008
    in the ning nang nong
    12,163

    those are really good questions, Aimee ...

    As my DS is still quite small, I haven't had those kinds of issues ...

    If I was in your shoes though, I think I'd be trying to get a few more "planned" activities into the week, where she would be occupied, but I could have some mental breathing space ... like swimming lessons, kids library sessions, Mainly Music or another playgroup type activity, Sunday School, etc ...

    Some of those things are free, others obviously cost money so it would depend on finances a bit, but it would at least give me a few times a week where for an hour of so, I have headspace and a bit of calm ...

    Hopefully some other mummas with older kids can make give you some more imput

  2. #2
    Registered User

    Feb 2009
    Central Coast NSW
    592

    My 2.5 year old talks constantly unless she is asleep or watching TV. She is incapable of being quiet, or whispering, we just hear a constant stream of what she is thinking about. Fortunately, it doesn't bother me, I am/was exactly the same, got me into a lot of trouble at school, but I really feel for you needing personal space right now. I would be putting her in pre-school/daycare now if possible, even if not for your own mental break so you can reset a bit, but so that with the help of caring adults other than yourself, she can learn to integrate with children her own age since that is an issue for her. If you need a break during the day in the meantime, I would recommend going for a drive with music on, going to a playground (even if it is with younger babies/toddlers so your DD gives you enough space to feel in control). If you are feeling really stressed, is it possible for a relative to assist you during the day or give you some time out?