I read the book and took some of the advise, I have a 5mth old baby who has been in a routine from day one. She has slept through the night from 12weeks of age. She has always been a happy child.

You do have to adapt a routine to your own child though, as some of the suggestions in the book did not suit Elly.

Our family are exetremely happy with the routine, but everyone is different.