I start dinner earlyish as much as I can - 5.30-6pm... then aim to have one in the shower by 6.30-6.45 then the second by 7.00pm... then bed 7.30. I could probably extend that to 8pm as they are up pretty early, but I like the idea of them relaxing in bed, reading and winding down after a cuddle on the couch from 7.15-7.30. If they start watching a show, they want to keep watching and makes bedtime harder!



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