i have dinner ready for DD and myself at 5.30/6.00pm. if DP has the day off he eats with us otherwise he normally gets home about 5.30 so doesnt like to eat as soon as he walks in but he sits at the table with us while we eat. then we play in the lounge for a bit, DP and DD spend some time together if he has been at work, read books or do some puzzels, quiet games. then we run the bath at about 6.45/7pm that normally lasts 15 mins. in to pjs and to bed. she is normally asleep by 8pm. some times, depending on the day sleep...if it over runs to 4pm, which it sometimes does then bed time shifts back half and hour to an hour. and it works the other way too...if she has little or no day sleep she is normally begging for bed by 5.30!!
i have tried to get her in bed earlier but she is an early bird and im not that great at getting up at 5am! so i opt for a little later to bed and up at 6am!! good luck