No matter how the previous night pans out, or how tempting it is to let her just sleep and sleep, I'd stil get her up at the same time.
Oooooh, glad this works for you Little Lara but I must say - my mantra is 'never wake a sleeping baby', like us they have tired and alert days and sometimes need more sleep and I do believe that if they are asleep its cos they need it, its when they do all their growing. I have woken DS a few times when we have had appts etc and have paid the price and upset my little man greatly, so just wanted to put another perspective on this one

However having said that, it might work a treat for your baby Sophie, its all trial and error until you find that magical thing that suits Aiden