Thanks girls for your replies.
My m/s hasn't improved at all today, wondering what tomorrow will bring. 8-[

I can't eat very much at all, i just had some cheese and tomato under the grill and have since started to feel worse again so i don't know. #-o
I'm forcing myself to eat because i know i need to have something in my stomach.

Hope you are all getting over the m/s now too.

Take care Leah