Thank you for the feedback! So it is normal to experience a spell for several hours?! I've woken up this morning feeling better but am scared of its return as it was rotten!! The other problem is I don't know if I'm experiencing pregnancy symptoms or feel off because I'm on holiday - yesterday I felt exhausted, even feeding myself was an effort but I don't know if it's because I've been lazing about all week or if it's the pregnancy!! Same for the vertigo not sure if it's triggered by baby or if I just laid down too much yesterday!!?? The problem yesterday was the only thing that made me feel ok was laying down!!!

Trying to do a bit more today and trying to eat plenty of fruit! It's been hard to eat well here for fear of getting ill!

All in all though as rotten as it is it's the most wonderful feeling in the world!! Looking forward now to getting home so I can feel a bit 'safer' the flight is worrying me but as far as I can see there's little risk!?