EnglishRose, try to hang on to that exact feeling when you saw the second line come up on the HPT. And that feeling of "We did it! We did it! I'm pregnant!!!!" Stay away from stories of m/c and read the birth announcements instead. Spend some time in Pregnancy After M/C or Loss. You will get so much support and as time passes you will be able to give support to the newbies that come into the thread. I hope to be one of them!

Congratulations on giving up smoking, already you've given your baby and yourself a fantastic headstart. Keep up the fruit, milk and water and make sure you're getting enough folate. You're doing all the right things. Relax! You're doing a great job of growing a baby!