How many weeks are you again?? I had really really bad back pain last week but it has eased right off this week and feel pretty good... I would try a wheat bag not to hot just warm and some panadol can help... Just try and support it the best you can..
My problem is unbearable sore bb they are killing me it worries me cos if im like this now imagine what ill be like when i give birth and my milk comes in.. ARGH