I agree with BG. I found my ms was worse if my blood sugar got low. Sometimes if I was desperate I would drink a sugary drink to pick it up again, but the subsequent drop after the sugar rush made it way worse! So I learnt to eat protein and low go regularly. BG's advice on list of foods is a great place to start. I also used the wrist bands with this pregnancy and stayed clear of anti nausea drugs and I think that helped. Plus I was taking really good nutritional support and I think that helped me.
Good luck babe! I know how miserable it makes us. Chin up, this too shall pass.




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