thread: Dangerously Low Folic Acid??!!

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  1. May 22nd, 2008, 03:43 PM #4
    River
    Registered User


    Feb 2005
    144

    The megafol 5 and multi take you to a total of 6mg folic acid per day, the dose where you even need to be slightly worried is 11mg - so you are fine. Excess folic acid gets urinated out of the system, which is why its important to take it daily.

    Best of luck.
    Last edited by River; May 25th, 2008 at 10:11 AM.
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