Deep sea fish ok?

[Artechim]

NZ Hoki is fine. I knew someone who did the mercury testing on it and it has to have a completely non-detectable limit to be exported to Australia. It is what they use in the McD fish burgers.

Alaskan Pollock is coming up as safe to eat 2-3 times per week

[Arimeh]

Yayyyyyyy I can eat my fish!!!

LOL

Thanks guys - especially Kel and Artechim

[redgum]

I have been eating a small tin of wild alaskan red salmon every second day as it is mercury free. In case you are looking for an alternative. But be careful it is only wild alaskan as the pacific and tasmanian contain mercury.

I also take Krill tablets on the day I don't eat the tinned salmon (safer than normal fish oil as they use tuna meat and I don't trust the mercury levels) .