Up till about a week ago I had them on a daily basis. Unfortunately I had to resort to painkillers as I just wasn't coping running after a toddler with a constant head ache so can't help with natural remedies. I did find however that not eating regularly or drinking enough water seemed to make them worse.

I also had them throughout my first trimester when I was pregnant with DS and what I did find very helpful was acupuncture, I would definitely recommend giving it a try.

Hope they disappear soon for both of you, it totally sucks xx