Elevit, is a really good multi vitamin, if u compare elevit and blackmores you will see elevit has much more levels in it.

I was warned elevit can make constipation and occasional nausea worse.

but I must say never had this.

The thing I find works best is taking 50mg of B6 but it took about a week to get into my system.

I am still stick but it has eased off, certain smells, dehydration and lack of sleep send me right back to full on vomiting so I have to be careful.

goodluck