If you constantly touch you face you can make the situation worse. For example sweating at the gym and using you hand to wipe the sweat away will transfer germs, it would be better to use a clean towel. If you are going to touch your face wash your hands before and then again after. Wash your face at least 2 times days. Find a product that you like/works for you. See a beautician, thier products can be expensive, but I was an improvemnt in my skin when I used it regularly. Not that I have bad skin though. But currently sporting a deep pimple the size of a golf ball on my chin.