Yes I am on a vitamin called Multi_Preg by Fefol it seemed to have the highest dose of all the elements when I compared them. But because I don't have a lot of dairy I also take Cenovis Calcium and Magnesium tablets. Apparently the Caltrate on its own is no good as the body finds it hard to absorb it so the magnesium helps the body absorb the calcium.
I always had a banana and apple for breakfast, as I am like you and didn't used to eat till 11am... but as my pregnancy progressed I found that I needed the energy in the mornings, and so the fruit was a light good energy boost, and then I would have my normal breakie at 11. The banana was the main help, as it is Low GI, so lots of slow released energy. Or sometimes I would buy a banana smoothie on the way to work...
Good luck with your pregnancy!
I am 14 weeks pregnant on thurs and I still have trouble eating in the morning but what I do is have a cup of tea and a peice of apple or somthing small like that just to get my sugar leavels up and then I will eat breaky later. sometimes i just have a cup of tea and it fills me up untill i get hungry again lol make sure you take a pregnancy vitamine too as i found out. if you dont eat regulary taking one of the vitamines helps bubby get everything they need for their growth and they dont take so much from your body. I am on blackmores pregnancy gold for pregnancy and breast feeding.
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