Sleeping on back ok or not?

[~Debbie~]

I have read thats its from 12weeks on wards. The best side for sleeping is your left side.
I am mostly a side sleeper, but, occassionally, i do tend to be more comfy on my back, in which case, i stay like that.
I do find however that having an extra pillow to cuddle helps me to stay on my side, or, if am am wanting to sleep on my back, i put it under my right side.

[supablondie]

i am trying not to sleep on my back, and have been getting a sore shoulder cause subconscientiously (sp?) i know I can't be on my back, sometimes i just have to do it.

Is it that detrimental at 9wks???

[supablondie]

Mum2bee - that is a good idea the pillow. is there a reason for the right side?