Hi All
I just spoke to my TCM practitioner after I got my BFP on Tues and she sent me a list of recommeded foods... they are for early pregnancy and are 'blood tonics' in TCM. Thoughtyou may find them interesting too...
She also said to focus on 'yang' foods - I have a small list but will find out more in my appt tomorrow and happy toshare with you as well.
BLOOD TONICS
Dandelion (1-2 cups a day of tea)
Parsley
Figs
Dark leafy greens
Beef (organic if possible so hormones/additives do not transfer to baby)
Eggs
Grapes
Kidney Beans
Apricot
Spinach
Hope you find it useful!
xxx
PS she also saiud to avoid sweet, greasy or rich foods - hmm wonder how long that will last whenthe cravings set in!!!
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