i'll let you know that they keep going. af-type cramping comes and go through at least the first tri - i'm still getting them now - it's stressful to say the least!
it will get easier to trust your body over a period of time - but you'll have days where you doubt everything - well, i have!
thank u briggsy's girl.. the crampping has subsited over the past few days.. u can feel slight pulls here and there..
my dr sentm e for bloods this morning to check hormone levels and will get me to do another one on wednesday..
but just now i just went to the loo and i had spotting.. about the size of my little finger's nail so tiny.. in umongst mucus.. should i be worried.. should i go to the dr? i have no pain at the moment so i wouldnt think i am M/C.. i know other woman spott right through their pregnancy sometimes..
i know this may sound corny but now that im UTD i really want this buba!
keep an eye on the bleeding - it's possible it's old blood from implantation. it's possible your cervix was bruised during the u/s. if it continues call doc for your own reassurance
tahnk u.. its stopped nwo and only happed the once..
ive been told by a close friend that i shouldnt be doing any physical activity in the first trimester.. i wanted to do aqua as i love it or walking.. will this do any harm?
Amsta re the aqua or walking - were you quite active before you got preg?
Personally I keep exercising all thru preg (although I am v tired atm so finding it hard) - swimming, yoga etc are great as is walking (as long as you dont get pelvic pain later). I would ask your Dr if you are concerned but you should be ok as long as you take it easier, make sure you dont overheat and watch your heart rate.
Some classes (e.g. preg yoga) want you to wait til 14 wks...
But imo if you can remain a little active you are going to feel a lot better. i always felt better last preg if i went for a swim or a walk or did some activity! you need to be fit for labour after all!!
thats what i think.. im a pump classer or a rpmer normally (if they are words hahaha) so i have tried aqua once and figured that id give it a go.. since its low impact and its three times a week at my gym so i thought that would be great mixed iwth walking on the other days.. i mean i sit down at work every day (property) and i get sick of it.. and carry my weight around my legs so i would love to tone them b4 summer really hits!!!
my cousin was a runner b4 her preg and continued until she was 4 mnths.. then walked.. and her labour was soo much easier because she excersised.. im not suggesting to run or do pump but i thought that i could at least do lower impact stuff.. so now that uve said that ill give it a go tonight hehehehe im excited! xoxox
i def believe it helps with labour...
also if you regularly do pump you can sometimes continue with this (maybve ask your dr) with lower weights and some mods... tell the instructor you are preg.
I would stayaway from RPM, as it gets heartrate v high...
Bookmarks