Is anyone else experiencing difficulties finding something to eat for lunch and/or dinner??

I was craving a toasted focacia, so ordered one minus the salami...however the guy behind the counter simply took out the salami and toasted the sandwich...at which stage i began to get really paranoid about how long it had been there and possible contamination...in the bin it went....so I proceeded to sit down at a nearby cafe and ordered a pork and veal burger "meat very well cooked please"...but of course it didnt happen...it was pinkish in the middle...so I now have a hot lasagne in front of me with some chips from the trusty take away shop...

Sorry for the longwinded email but I am tired of salad sandwiches...and would like to know if anyone else has had similar experience and/or any health alternative lunch ideas...and are we being too cautious or too paranoid with food??....I am really struggling.....

Thanks in advance to whoever replies!