I've found so much conflicting data online, I've just decided to use my head and ignore all this 'data'.

It's a bit like with eggs...... they're a great source of protein, but high in cholesterol... so do you wat them or not? Depends on which article you read as to which piece of information you receive.

I think its just more sensible to weigh up the possible bacteria content, remember that if its hot its generally ok (soft cheeses are ok if they are cooked) as the bacteria dies.

If we followed all these food 'rules' people give us, we'd never eat anything but dry crackers!!!!!!
i thought the same about eggs!!! yeah i have been pretty bad lately with food a bit too cautious and as a result not eating the healthiest...well this week i havent been able to stomach much with food..i can stomach fatty foods which is odd..but not much is tasting the same lately