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Thread: what an what not to eat

  1. #1

    Join Date
    Jan 2006
    Location
    melbourne
    Posts
    14

    Default what an what not to eat

    hey every one just found out yesterday that im preg an just wondering

    what foods i should not eat and what is good to eat. im feeling bad if i

    eat crapy foods an its only been a day



    pink

  2. #2

    Join Date
    Nov 2005
    Location
    QLD
    Posts
    3,068

    Default

    Hi Pink

    Crapy foods are ok occasionally. Keep away from soft cheese, liver, salty foods, large fish. And perhaps a few others that I cant think of off the top of my head.

    Try to eat red meat, leafy green vegies, and fruit. Also try to drink 2-3 litres of water a day. Make sure that you eat a well balance diet. Just think moderation.

    Google diet and pregnancy, I’m sure that will tell you what you need to know

  3. #3

    Join Date
    Jan 2005
    Location
    Down by the ocean
    Posts
    6,110

    Default

    Hi Pink!

    Here are some articles from the main site that you may find helpful.

    [url=http://www.bellybelly.com.au/articles/pregnancy/listeria-pregnancy]Lysteria and Pregnancy[/url]

    [url=http://www.bellybelly.com.au/articles/pregnancy/pregnancy-nutrition]Nutrition in Pregnancy[/url]

    Don't forget to visit the main site for all kinds of helpful information and articles for PG and birth.

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