thread: when did you start taking folate etc

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  1. May 18th, 2007, 05:50 PM #1
    LadyRaven
    Registered User


    Feb 2007
    1,219

    Long before I fell preg I just took folate tablets though I switched to multivitamin preg tablets (blackmores) once I fell
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  2. May 21st, 2007, 08:02 PM #2
    kungfubecca
    Registered User


    Nov 2006
    Bendigo, Victoria, Australia
    1,293

    It won't hurt you to start now. But you could try before the supplements to increase your natural consumption of folate. Spinach, borcolli etc are good. Lots of foods are also fortified with folate now too. Orange juice, Breakfast cereals, Milk etc.
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