Sorry this is happening - this is what I do...

I have a warm shower with lavender oil, then jump straight into bed with a meditation CD (you can buy them at the Natural Fertility Clinic in Wollahra NSW) and put a cold washer on my head...

for me it is about routine and I know that this works for me... I am normally asleep half way through the CD (say 10 mins). Normally I take 2 hours to get to sleep... even when not pg

good luck.

oh, also, I have to eat before bed, a banana or some yougurt and muslie - being hungry sucks...