I suffered really bad insomnia when I was pregnant with Jonah and my doctor suggested valerian, it's a natural herb you can buy it in tablet form or liquid, but of course I bought the bloody stuff and what do you know I started sleeping wonderfully. I've still got it if you want to try it, it's either unopened or I only used a few tablets, but you're welcome to it, let me know and I will be happy to sent it on to you