ok i have a few questions ..
1st one is ... is it normal to feel a bit of pressure down there like all my bits are swollen , sometimes it feels like pressure on my *ahem* clitoris and then it feels like my lips are swollen too .. i notice it more when i havent done a pee in a while , could it be to do with my bladder ? i know there is extra blood flow , but some times it can be a bit uncomfortable ... it happened when i was at the gym , its a strange feeling almost like being turned on all the pressure is it normal ..??

2nd question .... how much weight should i put on ideally ??? im 18 wks and so far only 2 kgs .... is this ok , should it be more and when should i put more wieght on , and if i have to , how do i get my self to eat more , i dont have an appetite .. so i dont eat much , will this affect baby ??

im so clueless in pg as when i pg with ds i was very unwell so concentraing on do's and donts were not really on my mind

3rd question.... how hard should i work out at the gym ??? whats ok to do ... so far i do the bike / tredmill for about 20 mins at 6kms per hr or till my heart rate gets to 140ish them i do stretches and weights ... is it safe to do a normal work out ???