Just wanted to add that my pregnancy yoga teacher has mentioned this a few times in class and she has a cute way of telling us what to do - she says to act as though you're the queen!

Apparently the queen gets out of bed by pivoting around both feet together and placing them on the floor to stand up, same thing with getting out of cars! Who knows where she got that from, but it's quite funny to imagine! My only thought was that I'm not sure how the queen goes up and down stairs!