Hello,

Just wanted to chime in, A chiropractor visit might be very helpful.

If heat is not working (which relaxes the muscle) try cold packs instead, 20 mins on 20 mins off (this reduces swelling and inflamation) which might be the cause of your pain.

Grab one of those small hand held massager's and have someone massage it gently when ever you can if paying for a massage is not affordable.

I hope it settles down for you soon.....