Hey Hayley: I have never heard of scrubbing vegies with detergent before, I think the chemicals in the detergent would do more harm then good. Just make sure you wash them with water really well before eating them. If you are really worried, you can peel most fruit/vegies before eating them.

You are right about pre-made sandwiches though. I would steer clear of these because it is not only whether they have washed the vegies, it is also how the food has been prepared. For example they may have used the same knife to cut deli meat, or they may have been sitting around all day.

I know it can all seem a bit confusing, but generally fresh is best, and if you eat anything hot, make sure it is piping hot.

xxooxx
Spring.