I wore a splint day and night for a few weeks and the symptoms virtually disappeared.. I have noticed over the last weeks it is coming back so I try and rest my hands/wrists when I can
I got almost no swelling.. On hot days I could see it but generally there was no change on the outer of my arms..
Its uncomfortable isn't it..
Another tip I did was to hold my arms above my head. I swear I could feel the fluid running out
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