Seadfood is okay as long as its freshly cooked. Although I ate a couple of 2 hr cold prawns yesterday. Remember our mothers didn't take this much care when they were expecting us and we turned out fine! I really think people stress way too much about food in pregnancy these days!
As for ham off the bone - hubby reckons its fine 'cause its preserved. I ate some but just in case (because of that preservative chemical) I didn't have much.
I even had half a glass of wine yesterday - but won't again until New Year's. Remember there's a lot of women out there using drugs, smoking and alochol so eating a little bit of food we think we shouldn't aren't as bad as that!
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