For the last couple of days I've felt a lot of pain in my hip joint, but only on my left side. It hurts so much today that I can hardly walk and if I move the wrong way I get the most excruciating pain in my hip joint, but it's only on the one side.

I had this type of pain a couple of weeks ago as well, not this bad, but it seemed to just resolve itself and now it's back.

Could this be SPD? Does it come and go or is SPD a constant pain? Does anyone have any tips for pain relief as I really am in a lot of pain