Ok so last 2 nights i've woken and i can feel the cramps in my legs starting to come back (i had them when i was preg with DD). Worse thing is its not just one leg its both and my feet as well. I dont see the doc for another week and a half so has anyone got any suggestions on how to relieve or stop them. Someone mentioned salt to me last time but im not a bit salt eater.
Can't offer any solutions, I'm afraid. But you do have my sympathies - I've been putting up with it too. I meant to ask my OB yesterday, but she was called out to a birth so we had a really rushed appointment and I didn't get a chance to ask her.
I've been getting them too, I find that if I flex my foot up it eases them (if you point your toes it makes 100 times worse!), that's all I've been doing, hopefully someone else has some more ideas!
Try taking an extra calcium supplement. I bought the Blackmores Calcium with magnesium, and a few days of taking those my leg cramps settled to a point where they were more comfortable, and I could stretch them out easily.
Make sure its the blue coloured one, not the green (I think the green one is less sweetened?) - Very very sweet, but it worked.
Its been a while, but I vividly remember the leg cramps, and they were hell
Its a remedy my mum used and so have heaps of my female relatives.
It has to be the tinned juice, though - I remember Mum saying to me that she got normal pineapple juice and it didn't work.
I mentioned it to my OB when I was pg with Luke - he actually ended up recommending it to a few of his patients
I think it works because of something to do with the pineapple in the metal...???? Don't know, but it was my saviour
I just had a big glass every morning, and they just went away... I remember a few times towards the end of the 3rd trimester I had to have a couple of glasses... but that was very close to due date as well.
Good luck girls... I hope it works for you like it did for me
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Cramps in my legs
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