Cramps in my legs

[Alyssas_Mum]

Well im starting by puting the pineapple juice to the test. Had a glass this afternoon so hopefully i will get a good nights sleep, and it'll be leg cramp free. I got one last night and man it hurt. I get them in my calves mostly and sometimes in my foot.
We've got floorboard throughout so if pineapple juice doesnt work i'll try the cold floor and if all else fails its on to the bananas. I'll let you all know how i go.
*Fingers Crossed*

[tonio]

I asked my Ob about this today because I too have been losing sleep over cramps in my calf muscles at night...

He's told me to make sure I'm getting enough calcium in my diet. He said otherwise take some calcuim suppliments that you can get over the counter at the chemist.

HTH