Thanks Kerri, you make it sound so easy! I started dieting way too young and now I just hate the thought of it. Which is why I'm focussing on the 'nutrition plan' element rather than the diet element, as such. (I KNOW there's no difference, but in my brain it makes a difference to think about how I'm supporting my body by eating the right things rather than thinking about all the yummy stuff I can't have).

I have booked in to see a dietician here in Canberra who regularly sees ppl with PCOs from the infertility clinic, so she is right up on low GI and also pregnancy weight management. Now I just have to do the excruciating part which is where you keep a food diary of everything you eat for several days...

OMG now I've told ppl they'll expect me to lose weight, *sigh* - I find the whole thing quite embarrassing, actually.