Evening primrose oil & Rasberry Leaf

[Alan]

Babyluv

Start with 2 a day for the first 2 weeks then increase to 3 a day for 2 weeks then increase to 4 a day.

[Babyluv]

Thanks Alan

[Isadora]

Just reviving this thread, - can I start with the raspberry leaf tea now that I am 32 wks? Also what is better, the tea or tablet?

[glenny_c]

Isadora, I started taking RLT, just one cup a day at 28 weeks. I'm up to about 3 cups a day now. I guess tea or tablet is just personal preference. I can't do hot tea in this weather but I make up a jug each night and keep it in the fridge, I drink it cold so it's not too hard to get a few cups in a day. But it might be easier to take tabs???

[Alan]

Hi Isadora

Yes you can start RLT now. I agree with Glenny, the main difference between tea and tablets is which you prefer.