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September 4th, 2008, 09:45 AM
#1
Excercise During Pregnancy
Hi All,
I hope I've posted this in the right area.
I was wondering if anyone has any suggestions about exercise to keep fitness up / excess weight down during pg.
I've been finding that walking / running for long distances is out because I'm getting really light headed (is that normal or is it just me??)
I thought water aerobics might be good - but my local YMCA has said they won't let me because it's a heated pool ?!?!?!
If anyone has any suggestions that would be great.
TIA
xoxoxoxo
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