No running beema! I was nesting at around 24 weeks too, I figured it was easier to get it all done then and if bubs comes later it's all ready anyway. Hope you can work out the best time to take the nef for the bh to stay under control.

Thanks girls for all your thoughts, had a bad weekend, not bh but really weird back aches, not spd so I wondering if it's the way bubs is lying. It happens towards the end of the day, and my belly aches too, might have to see if I can have a checkup this week. We were planning a day trip yesterday but cancelled it jic as dh was worried. The bh have come back this morning so I am resting on the couch with dd.