Hi Yael

I got my fingers crossed for you

A few tips when giving birth to help reducing tearing

DO NOT lie flat on your back ( many OB's and even some Midwives will try to encourage you to do this). Personally I think that the bed should be removed from the labour ward.

Hands and knees is a good position, so is standing or squatting.

Also try doing a google for birth positions.

Chech this site. I'm sure kelly would have something on this subject.