Thank you all so much for your replies!

I definitely sleep with a pillow between my legs all the time, and last night I swapped it for the body pillow...so Ill see how I go today.

The physio at the hospital will be free of charge which is my biggest concern as I am no longer working, and am not financial at all

My doc suggested seeing as osteopath, but it was only a suggestion, not a cure, and at $60 a pop, I cant see myself doing that

I was supposed to start aqua natal classes again last night, but I was in too much pain to get in the car, and was scared the water wouldnt make it better. But i promise to go next week, and try and get down to the local pool atleast once a week too.

Will keep you posted when I hear from the physio. Thanks so much for caring guys xx